How to Survive the Backrooms

If you're not careful and you noclip out of reality in the wrong areas, you'll end up in the Backrooms, where it's nothing but the stink of old moist carpet, the madness of mono-yellow, the endless background noise of fluorescent lights at maximum hum-buzz, and approximately six hundred million square miles of randomly segmented empty rooms to be trapped in

God save you if you hear something wandering around nearby, because it sure as hell has heard you.

— Anonymous, 4chan (May 13, 2019)

I'm sure if you clicked on this you know what the backrooms is though! :)

Welcome to the Backrooms, a surreal and unsettling place that seems to stretch on forever with its yellow, drab walls and eerie hum. Surviving in this strange environment is no easy task, but fear not! This instructables page is here to guide you through the first level of the Backrooms and help you stay safe and sane.

THE MOST IMPORTANT STEP!!! SUBSCRIBE TO MY YOUTUBE CHANNEL !!!

Level 0: Understanding the Backrooms

Before we dive into survival tips, let's get a basic understanding of what the Backrooms are. These mysterious and disorienting levels exist in a sort of alternate dimension, and some believe they are the result of a glitch in reality. Level 0 is the most common starting point, characterized by its yellow, poorly-lit, and seemingly endless hallways.

Survival Tips:

1. Maintain Your Composure:
2. The Backrooms can be incredibly disorienting and unsettling. It's vital to stay calm and collected. Panic can cloud your judgment and make survival more challenging.
3. Carry Essentials:
4. Prepare a backpack with essential supplies such as water, non-perishable food, a flashlight with extra batteries, a first aid kit, and a map if possible. These items will be invaluable in your journey through the Backrooms.
5. Stay Low and Move Quietly:
6. Keep a low profile and move quietly to avoid attracting the attention of any potential threats lurking in the Backrooms. Remember that noise can travel far in these endless hallways.
7. Trust No One:
8. In the Backrooms, you may encounter other survivors, but it's best to be cautious and not immediately trust anyone you meet. Some entities may disguise themselves as humans or other survivors to lure you into danger.
9. Mark Your Path:
10. Use chalk, glow sticks, or any other markers to leave a trail of breadcrumbs as you navigate the maze-like corridors. This will help you avoid getting lost in this endless labyrinth.
11. Keep an Eye on the Walls:
12. Pay close attention to the walls and any unusual markings or changes in texture. Sometimes, these can provide hints or clues about the level or direction you should take.
13. Avoid Unfamiliar Doors:
14. While some doors may appear inviting, it's generally safer to stick to the main hallways. Entering unknown doors can lead to different levels or areas of the Backrooms, which can be more dangerous.
15. Hydrate and Rest:
16. Conserve your supplies, especially water, and take breaks to rest when necessary. Exhaustion and dehydration can be just as dangerous as any entity you might encounter.
17. Learn About Entities:
18. Familiarize yourself with common Backrooms entities like the Hounds, Skin-Stealers, and the Smilers. Understanding their behaviors and weaknesses can help you avoid or defend against them.
19. Maintain Hope:
20. Surviving the Backrooms can be an incredibly daunting task, but maintaining hope and a will to escape is crucial. Stay focused on your goal and remember that people have made it out of here before.

Congratulations on making it through Level 0 of the Backrooms! However, the challenges don't end there. Level 1 of the Backrooms is a significant step up in complexity and danger. The environment becomes more hostile, and the entities you encounter are more cunning. This guide will provide you with advanced survival strategies to help you navigate Level 1 of the Backrooms and increase your chances of making it out alive.

Level 1: Understanding the Environment

Level 1 is characterized by its unsettling industrial aesthetic. The walls are covered in faded, peeling wallpaper, and the constant hum of machinery fills the air. This level is a maze of narrow corridors, abandoned offices, and rusted metal doors. It's essential to be cautious and vigilant, as danger can lurk around every corner.

Survival Strategies:

1. Upgrade Your Supplies:
2. Replenish your essential supplies and consider upgrading your gear. A more powerful flashlight, a weapon for self-defense (if you can find one), and additional food and water are crucial at this stage. Be mindful of the weight of your supplies; you don't want to be slowed down.
3. Be Wary of False Exits:
4. Level 1 is notorious for deceptive exits. Some doors may appear to lead to safety but can instead take you to even more perilous parts of the Backrooms. Exercise extreme caution when choosing which doors to enter.
5. Study the Patterns:
6. Learn the patterns and rhythms of Level 1. Some areas might be safer during specific times, while others could be infested with entities. Observe and plan your movements accordingly.
7. Avoid Entity Traps:
8. Entities in Level 1 are more intelligent and can set traps. Be cautious of seemingly helpless survivors or valuable items left in the open; they might be bait to lure you into an ambush.
9. Travel in Groups (If Possible):
10. If you encounter other survivors, consider traveling together. There is safety in numbers, and having allies can help you watch each other's backs and share resources.
11. Stay Stealthy:
12. Level 1 entities are more sensitive to noise. Move quietly, and if you encounter hostile entities, try to sneak past them rather than engaging in combat, which should be your last resort.
13. Beware of Hallucinations:
14. The Backrooms can play tricks on your mind. Hallucinations are common in Level 1 and can lead you astray. Trust your map and markers more than your senses.
15. Maintain Mental Resilience:
16. Level 1's eerie ambiance and constant threat can wear down your mental resilience. Stay positive, focus on your goal of escaping, and don't let fear consume you.
17. Gather Intel from Other Survivors:
18. Engage in conversations with other survivors you encounter. They might have valuable information about Level 1, including safe zones, potential threats, or rumored exits.
19. Prepare for Level Transitions:
20. Level 1 is a gateway to deeper, more dangerous parts of the Backrooms. Be mentally and physically prepared for the possibility of transitioning to a new level, and adapt your strategies accordingly.

Welcome to the Poolrooms, a unique and mysterious level within the enigmatic Backrooms. As you find yourself surrounded by water, echoing splashes, and the occasional distant echoes, surviving in this level requires a different set of skills and a keen understanding of your aquatic surroundings. This guide will not only help you survive in the Poolrooms but also explore ways to find moments of relaxation and peace amidst the uncertainty.

The Poolrooms: Understanding Your Environment

The Poolrooms are a vast expanse of interconnected pools, varying in size and depth. The water is usually calm, but be cautious of sudden currents and submerged obstacles. The echoing sounds and bright lighting create an eerie ambiance, making it both fascinating and unsettling, and even calming.

Survival Strategies:

1. Master Aquatic Travel:
2. Learn to swim efficiently and quietly. Swimming allows you to move faster between pools, making it harder for the few entities that are there to track your movements. Consider crafting makeshift floatation devices to conserve energy.
3. Embrace Silence:
4. Noise travels differently underwater. Be mindful of your movements and try to keep noise to a minimum. Entities in the Poolrooms are sensitive to disturbances, so maintaining silence is key to avoiding their attention.
5. Create Safe Havens:
6. Identify relatively shallow and secluded pools as your safe havens. These areas can provide you with a momentary respite from swimming, allowing you to rest, dry your clothes, and plan your next move.
7. Purify Water Sources:
8. Ensure a clean water supply by purifying the Poolrooms' water. Use water purification tablets or portable filters to avoid waterborne illnesses, which can be a significant threat in this level.
9. Avoid Submerged Entrances:
10. Some pools might have submerged entrances leading to deeper, more dangerous parts of the Backrooms. Avoid these entrances, as they often house aggressive entities and can lead to perilous situations.
11. Be Wary of Aquatic Entities:
12. The Poolrooms are inhabited by unique aquatic entities. Some are curious but harmless, while others can be aggressive. Learn to distinguish between them and avoid confrontations whenever possible.

Ways to Relax in the Poolrooms:

1. Floatation Meditation:
2. Find a quiet, shallow pool, lie back, and float. Close your eyes, focus on your breathing, and let the gentle swaying of the water beneath you create a calming rhythm. This meditative practice can help you relax and clear your mind.
3. Underwater Exploration:
4. Equip yourself with waterproof gear and explore the underwater features of the pools. Discover the fascinating flora and fauna of the Backrooms, providing a sense of wonder amidst the uncertainty.
5. Create Aquatic Art:
6. Use the naturally occurring algae and rocks to create artwork in the Poolrooms. Expressing yourself creatively can provide a therapeutic outlet, offering solace in the midst of the unknown.
7. Deep Breathing Exercises:
8. Practice deep breathing exercises while floating on the water's surface. Inhale slowly, hold your breath, and exhale completely. This mindful breathing can reduce anxiety and promote a sense of calm.
9. Play Water Games:
10. Engage in simple water games like creating ripples, skipping stones, or observing how objects behave underwater. These playful activities can distract your mind and bring moments of joy.

Once you have a good trust worthy team, and lots of hope, you can make it out! Just be careful and subscribe to my music channel! www.youtube.com/liminaut0